Online specialist Occupational Therapy

Support to help you feel in control of your life

At Keystone Occupational Therapy we provide individualised online Occupational Therapy for people experiencing eating disorders / difficulties as well as dedicated support for families and loves ones of those struggling with this illness.

A calm desk scene with a notebook, weekly planner, cup, and plant representing structured everyday routines.

Meet Kat Whitworth

Kat Whitworth, founder of Keystone Occupational Therapy.

Kat, the founder of Keystone Occupational Therapy is a HCPC registered Occupational Therapist with over a decade of experience working in mental health. Since qualifying, Kat has specialised in working with adults using evidence-based assessments and interventions. Her experience has included working in mental health rehabilitation, Specialist Eating Disorder Unit (SEDU) and community settings in the NHS.

“I am incredibly passionate about my profession and supporting those struggling with eating disorders, as well as those close to them. I love being able to provide a safe space for people, empowering them to identify their goals, develop the skills needed to become more independent, and work towards living the life they want and deserve.To me, this approach simply makes sense!”

About Keystone

Collaborative and considered support for meaningful daily change

At Keystone Occupational Therapy we work with people who are ready to engage in a thoughtful, collaborative process, whether you’re feeling stuck, overwhelmed, or looking for more specialised support beyond standard services. Video calls are offered online, allowing for a flexible approach and consistent support.

Our approach is considered and collaborative, focusing on meaningful, sustainable change in daily life, helping you regain a sense of structure, stability, identity and confidence. We use evidence-based practice when working with clients.

If you’re looking for thoughtful, specialist support, you’re welcome to get in touch to arrange an initial consultation.

Who I Work With

Specialist support for adults and families

Adults experiencing eating disorders

For people whose daily routines, self-care, identity, work, study, leisure, or relationships have been affected by an eating disorder or disordered eating.

People moving beyond standard services

For those transitioning out of NHS or other services, or looking for more individualised, consistent support outside standard pathways.

Families, carers, and loved ones

Dedicated sessions to help loved ones understand practical ways to support functional change, while recognising the impact on them too.

Professional Background

Grounded in mental health practice and education

Alongside clinical work, Kat is involved in training future Occupational Therapists through regular guest lecturing at local universities.

If you are looking for thoughtful, specialist support, you are welcome to get in touch to arrange an initial consultation.

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